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    Adaptive physical education learning: evaluation by teachers of deaf students at special elementary schools
    (Termedia Publishing House Ltd, 2024) Susanto, Nugroho; Setyawan, Hendra; Fitriady, Gema; Anam, Khoiril; Jimenez, Jose Vicente Garcia; Latino, Francesca; Tafuri, Francesco
    Purpose. This research aims to evaluate adaptive physical education learning in deaf students at special elementary schools. Methods. This study employs an evaluation model approach to assess the efficacy of adaptive physical education instruction. Specifically, this research utilizes the CIPP (Context, Input, Process, and Product) model for evaluation. The participants in this study were teachers who taught physical education in West Sumatra, with a sample size of 60 teachers in West Sumatra, Indonesia. Data collection was carried out using a research instrument in the form of a questionnaire administered via Google Forms. The results showed that all statement items of the questionnaire were valid for reliability testing. Results. The results of this research showed that the evaluation using the context and input components of the CIPP scored 74.32% and 70.71%, respectively, indicating both as good. However, the process and product aspects attained a score of 50.83% and 48.10% indicating them as enough. Conclusions. This research concluded that the implementation of adaptive physical education learning for deaf students was good. Based on the results, this research recommends that evaluations be conducted at the school level for students with special needs. Additionally, evaluation is also needed using participants involved in education.
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    Analyzing the Effect of Dancesport on Reducing Menopausal Symptoms and Increasing Quality of Life
    (OVS LLC, 2025) Kumaat, Noortje Anita; Sulistyarto, Soni; Dewi, Ratna Candra; Wahyudi, Heri; Sulistyana, Caturia Sasti; Susanto, Nugroho; Eken, Ozgur
    Background. The increasing popularity of dancesport is being observed worldwide, with Indonesia also embracing this trend. Nevertheless, there is still a lack of data to establish if dancesport can help with menopausal symptoms and enhance quality of life. Objectives. This study aimed to investigate the impact of a 12-week dancesport program on decreasing menopausal symptoms and improving quality of life. Materials and methods. A quasi-experimental design was used with a pretest-posttest method. The study included 30 women who had gone through menopause and were between the ages of 54 and 63. The WHOQOL-BREF questionnaire was used to evaluate the quality of life, and the Menopause Rating Scale (MRS) was employed to assess the severity of menopausal symptoms. The program involved a 12-week dance course, meeting twice a week for 60 minutes per session, including cha-cha, salsa, rumba, hip-hop, and waltz dances. Data analysis was conducted using SPSS 24, beginning with descriptive statistics, then progressing to normality testing using the Shapiro-Wilk test, and finally paired samples t-tests. Results. The findings indicated a noteworthy influence of the 12-week dancesport intervention on menopausal symptoms and quality of life, with a significance level of 0.000 (< 0.05). Conclusions. The study found that dancesport is beneficial for postmenopausal women by improving symptoms and quality of life, suggesting further research into the impact of these programs on men experiencing andropause-related changes. © Kumaat, N. A., Sulistyarto, S., Dewi, R. C., Wahyudi, H., Sulistyana, C. S., Susanto, N., Eken, O., & Purwoto, S. P., 2025.
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    Effect Of Improving Lumbar Mobility, Spinal Stability; With Core Stability Training To Achieve Personal Best Runner
    (Federacion Espanola Asoc Docentes Educacion Fisica-Feadef, 2024) Zulhasniati, Zulhasniati; Prasetyo, Yudik; Susanto, Nugroho; Igoresky, Andre; Putra, Yogi Arnaldo; Fitriady, Gema; Anam, Khoiril
    Running consists of simple basic movements, and to achieve these simple basic movements requires good mobility and stability, because the weakening of mobility and stability of the body causes misalignment or weakness of the legs so as to interfere with the absorption or propulsion phase in leg movement while running. Apply appropriate exercise methods to improve lumbar mobility and spinal stability. One training method that can be used is the core stability training method. Core stability is an exercise model to improve the ability to control the position of trunk movement through the pelvis and legs to allow optimal motion production. This study aims to ascertain whether core stability training can improve lumbar mobility and spinal stability in running athletes. The study used an experimental method with a research pattern using a group pretest -posttest design. 10 running athletes were sampled according to the criteria to be treated in the form of core stability training for 6 weeks. The athletes were assessed before and after training using the Functional Reach Test and Unilateral Hip Bridge Endurance. This study showed that there was a significant effect between core stability training and lumbar mobility (P = 0.000) and spinal stability (P = 0.000) in athletes. The results of this study show that the application of core stability exercises can increase the ability of lumbar mobility and spinal stability, so if the core stability exercises are done properly, they can increase stability in the spine and mobility in the lumbar, which causes dynamic limb movement to be more efficient.
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    Enhancing Finswimming Technique: A Revolutionary Bifins Training Model for Beginner Athletes
    (Pan - European University Apeiron, 2024) Kholik, Abdul; Widiastuti; Sukur, Abdul; Taufik, Muhamad Syamsul; Sunanto; Susanto, Nugroho; Eken, Özgur
    Finswimming is an engaging and specialized aquatic sport that demands a blend of strength, endurance, and technical precision. For novice athletes, acquiring the essential finswimming techniques is vital for their growth and long-term success in the sport. This study aims to investigate the effect of using a bifins training model specifically designed for beginner finswimmers on the improvement of their finswimming technique skills. The goal of this study was to evaluate the impact of a finswimming bifins training model on enhancing the technique skills of beginner finswimmers. Conducted at the Universitas Negeri Jakarta Diving Club, HS Agung in East Jakarta, the research involved 40 athletes, divided equally into an experimental group and a control group. The study aimed to assess the effectiveness of the training model by comparing the performance improvements between the two groups. A pretest-posttest control group design was used for this pre-experimental research. Data analysis with SPSS showed a significance (2-tailed) value of 0.000, which is less than 0.05, a T-count of 23.933 with 38 degrees of freedom, and a T-table value of 2.02439. These results demonstrated that the experimental group experienced a significantly greater improvement in finswimming technique skills compared to the control group. Thus, the finswimming bifins training model was found to significantly enhance technique skills for beginners. However, the study’s limitation is that it focused exclusively on this specific training model. © 2024, Pan - European University Apeiron. All rights reserved.
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    Small Side Games: Endurance Training Model forYoung Soccer Players
    (Federacion Espanola Asoc Docentes Educacion Fisica-Feadef, 2024) Bahtra, Ridho; Putra, Aldo Naza; Fajri, Hadi Peri; Susanto, Nugroho; Sanchez, Wilder Geovanny Valencia; Zanada, Jihan Faira; Setyawan, Hendra
    Soccer is a very competitive sport with high intensity, requiring good endurance. The endurance training must be done in a structured, systematic, and continuous way and requires a varied training model that prevents players from feeling bored. This research aims to produce an endurance training model based on small-side games (SSG). The research employed a research and development (R&D) method. The sample involved 105 U-18 soccer players divided into a small group test and a large group test. The small group tests were carried out at the PSTS Tabing Club with a sample size of 25 people. Meanwhile, the large group trials were carried out at were collected through observation and interviews. They were collected using a list of interview questions and a Likert-scale questionnaire. This research produced an endurance training model based on small-side games (SSG) with 15 exercise variations. The research concludes that this training model is suitable for young soccer players. The model has characteristics resembling real soccer games so that players will be motivated during training sessions.
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    Therapeutic Effects of Medicinal Plants on Simultaneous Improvement of Physical and Mental Health: A Study on Traditional and Modern Health Management
    (Vesnu Publications, 2024) Shidiq, Abdul Aziz Purnomo; Susanto, Nugroho; Karyono, Tri Hadi; Fitriady, Gema; Purwoto, Septyaningrum Putri; Eken, Ozgur; Armand, Nezam
    Background: Medicinal plants have been integral to healthcare throughout history, forming the basis of traditional healing systems worldwide. Cultures such as Traditional Chinese Medicine and Ayurveda have long utilized these plants to address both physical ailments and mental health conditions, recognizing the intrinsic link between body and mind. In recent decades, modern scientific research has begun to validate and elucidate the mechanisms behind these traditional practices, highlighting the potential of medicinal plants in holistic health improvement. This study aims to explore the therapeutic effects of medicinal plants on the simultaneous improvement of physical and mental health by examining both traditional and modern health management. Methods: A comprehensive literature review was conducted using databases including PubMed, Scopus, and Web of Science, focusing on publications up to August 2024. Keywords such as "medicinal plants," "physical health," "mental health," "traditional medicine," and "modern medicine" were used. Inclusion criteria encompassed peer-reviewed articles discussing medicinal plants with reported effects on both physical and mental health. Data were extracted on traditional uses, phytochemical constituents, pharmacological actions, clinical evidence, and advancements in extraction and formulation technologies. Results: Traditional healing systems have effectively used medicinal plants like ginseng, turmeric, and ashwagandha to treat a range of physical and mental health conditions. Modern phytochemical studies have identified active compounds-such as curcumin in turmeric and ginsenosides in ginseng-that underpin these therapeutic effects. Clinical trials have demonstrated the efficacy of certain plants, like St. John's Wort for depression and Rhodiola for stress and fatigue. Technological innovations have improved the extraction and standardization of herbal compounds, enhancing their safety and efficacy. The comparative analysis revealed significant convergences between traditional knowledge and modern science, although challenges persist in integrating these approaches due to differences in understanding and application. Conclusion: Medicinal plants offer significant potential for the simultaneous improvement of physical and mental health. Integrating traditional wisdom with modern scientific advances can lead to more effective and holistic healthcare models. Continued research is necessary to address existing gaps, ensure ethical practices, and promote international collaboration, ultimately harnessing the full potential of medicinal plants in enhancing global health. © 2024, Vesnu Publications. All rights reserved.