Investigation of the Acute Effects of Self-Myofascial Release Technique on Jump Performance Applied to Plantar Myofascial through Tennis Ball

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dc.authoridStojanovic, Stefan/0000-0001-6610-197X
dc.authorwosidİlbak, İsmail/ABD-3908-2022
dc.authorwosidStojanovic, Stefan/GSJ-0497-2022
dc.contributor.authorCeviker, Abdulkerim
dc.contributor.authorEroglu, Seref
dc.contributor.authorIlbak, Ismail
dc.contributor.authorStojanovic, Stefan
dc.date.accessioned2024-08-04T20:59:42Z
dc.date.available2024-08-04T20:59:42Z
dc.date.issued2022
dc.departmentİnönü Üniversitesien_US
dc.description.abstractThe aim of this study was to examine the acute effects of self-myofascial release technique applied to the plantar myofascial through tennis ball on jumping performance of taekwondo athletes. Randomized controlled experimental method was used in this cross-sectional study. 46 competitive taekwondo athletes with >= 3 years' experience participated in research voluntarily. Participants were randomly divided into two groups: control (mean age: 21.21 +/- 2.27; height 173.08 +/- 4.89; body weight 63.17 +/- 7.06) and experimental (mean age: 21.00 +/- 2.55; height 170.56 +/- 5.06; body weight 57.60 +/- 8.46). As a pre-test, the vertical jump performance values of both groups were taken after 5 minutes of running and 4-5 minutes of rest. After 48 hours, the vertical jump performance values of the control group were taken again after 5 minutes of running only. The vertical jump performance values of the experimental group were obtained after the self-myofascial release technique, which consists of three sets applied for 20 seconds each, following a 5-minute slow pace run. SPSS (SPSS version 26.0, Armonk, NY) was used to analyze the research data. As a result of the findings obtained in the study, it was observed that there were no statistically significant differences between the vertical jump performance pretest-posttest values of the control and experimental groups (p<.05). As a result, it was concluded that the self-myofascial release technique applied to the plantar myofascial by means of a tennis ball did not have an acute effect on the jumping performance of taekwondo athletes.en_US
dc.identifier.doi10.9756/INTJECSE/V14I5.472
dc.identifier.endpage4104en_US
dc.identifier.issn1308-5581
dc.identifier.issue5en_US
dc.identifier.startpage4100en_US
dc.identifier.urihttps://doi.org/10.9756/INTJECSE/V14I5.472
dc.identifier.urihttps://hdl.handle.net/11616/103477
dc.identifier.volume14en_US
dc.identifier.wosWOS:000834200200034en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.language.isoenen_US
dc.publisherAnadolu Univen_US
dc.relation.ispartofInternational Journal of Early Childhood Special Educationen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectPlantar Myofascialen_US
dc.subjectSelf-Myofascial Release Techniqueen_US
dc.subjectVertical Jumpen_US
dc.titleInvestigation of the Acute Effects of Self-Myofascial Release Technique on Jump Performance Applied to Plantar Myofascial through Tennis Ballen_US
dc.typeArticleen_US

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