Investigation of the effect of acute badminton training on selected biomotoric parameters
Küçük Resim Yok
Tarih
2022
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Iermakov S S
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Background One of the fastest racquet sports in the world, badminton is defined as a versatile, explosive sprint and Study sport that requires players to perform intense rhythmic movements with its highly competitive Aim and dynamic feature. The aim of this study is to investigate the effectiveness of 4-week badminton training on some selected biomotoric features in young individuals engaged in recreational sports. Material and Twenty seven students of sports sciences voluntarily participated in the study (age = 18.85 +/- 0.98 Methods years). A total of 4 weeks of training was given for 2 hours a day specific to badminton sport. We examined the effects of pre-post training development of biomotoric properties, flexibility, reaction, vertical jump, balance and agility parameters on performance. Statistical analyzes of the data obtained as a result of the research were obtained using the IBM SPSS 23.0 package program. Results The differences before and after badminton training, a statistically significant difference was found between pretest and posttest measurements of flexibility (5.53%), reaction (24.66%), vertical jump (8.93%), and agility (2.54%) tests (p<0.05). In the balance test, although there was a mathematical difference of 17.84%, this difference was not statistically significant (p>0.05). Finally, 4-week training improves flexibility, reaction, vertical jump and agility performances in a positive and meaningful way (p<0.05). Conclusions The findings showed that the training method specific to badminton sport improved the flexibility, reaction, vertical jump and agility performances of individuals compared to pre-training. Specifically, these results revealed that the training-performance relationship clearly affects each other positively. In future studies, it can be predicted that more multidisciplinary training methods will be directed to research by making macro plans.
Açıklama
Anahtar Kelimeler
badminton, training, biomotoric parameters, blazepod
Kaynak
Physical Education of Students
WoS Q Değeri
N/A
Scopus Q Değeri
Cilt
26
Sayı
1
