The Effect of Moving Meditation Exercise on Depression and Sleep Quality of the Elderly A Randomized Controlled Study

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dc.authoridKERKEZ, MUJDE/0000-0002-6968-9454
dc.authorwosidKERKEZ, MÜJDE/HKF-2978-2023
dc.contributor.authorKerkez, Mujde
dc.contributor.authorErci, Behice
dc.date.accessioned2024-08-04T20:54:52Z
dc.date.available2024-08-04T20:54:52Z
dc.date.issued2024
dc.departmentİnönü Üniversitesien_US
dc.description.abstractThe aim of the present study was to determine the effect of moving meditation exercise training on depression level and sleep quality in the elderly individuals. The present research was carried out between March 2021 and June 2022 as a randomized control group pretest-posttest design. The study sample consisted of 114 individuals 65 years of age and older who were registered to 2 family health centers in a province. The Introductory Information Form, Katz Activities of Daily Living Scale (Katz ADL), International Physical Activity Questionnaire, Geriatric Depression Scale, and Pittsburgh Sleep Quality Index were used in the study. After the 6-week intervention, participants who were in the moving meditation exercise group had lower depression and had good Sleep Quality intensity scores than those in the control group. The average depression, subjective sleep quality, sleep disorder, and overall sleep quality significantly decreased over time in the moving meditation exercise group (P < .05). Moving meditation exercise may reduce the depression level of elderly individuals and improve sleep quality. These results show that moving meditation exercise can be a supportive method for traditional treatments. In consideration of the growing health economy, it may be recommended that nurses incorporate this exercise in their professional practice and compare long-term results with other complementary practices in the Turkish population.en_US
dc.identifier.doi10.1097/HNP.0000000000000627
dc.identifier.endpage49en_US
dc.identifier.issn0887-9311
dc.identifier.issn1550-5138
dc.identifier.issue1en_US
dc.identifier.pmid37966990en_US
dc.identifier.scopus2-s2.0-85178080750en_US
dc.identifier.scopusqualityQ2en_US
dc.identifier.startpage41en_US
dc.identifier.urihttps://doi.org/10.1097/HNP.0000000000000627
dc.identifier.urihttps://hdl.handle.net/11616/101691
dc.identifier.volume38en_US
dc.identifier.wosWOS:001105181900002en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherLippincott Williams & Wilkinsen_US
dc.relation.ispartofHolistic Nursing Practiceen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectagingen_US
dc.subjectdepressionen_US
dc.subjectnurseen_US
dc.subjectsleep qualityen_US
dc.subjecttai chi qigong exercisesen_US
dc.titleThe Effect of Moving Meditation Exercise on Depression and Sleep Quality of the Elderly A Randomized Controlled Studyen_US
dc.typeArticleen_US

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