Effects of sleep hygiene training given to pregnant women with restless leg syndrome on their sleep quality
Küçük Resim Yok
Tarih
2018
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Springer Heidelberg
Erişim Hakkı
info:eu-repo/semantics/closedAccess
Özet
Purpose This research was conducted to determine the effects of sleep hygiene training given to pregnant women with restless leg syndrome on their sleep quality. Methods This study was conducted using a quasi-experimental design with pre-test and post-test, and a control group. When the power analysis was made, a sample size with 5% two-sided significance, 95% confidence interval, and 95% ability to represent the population was calculated to have a total of 128 pregnant women. The sleeping hygiene training was given to two sessions of the experiment group. A personal identification form and the Pittsburgh Sleep Quality Index were used for the collection of data. Percentage distribution, arithmetic mean, standard deviation, and chi-square were used for statistical evaluation in addition to dependent and independent groups t tests. Results PSQI pre-test mean values revealed that sleep quality in both groups was similarly poor (p = 0.353). It was determined that the mean post-test score after sleep hygiene training was 7.23 +/- 2.17 in the experiment group and 10.54 +/- 2.20 in the control group, while the difference between the groups was statistically significant (p = 0.000). Accordingly, it was determined that the sleepers in the experimental group had better sleep quality than those in the control group. Conclusions Sleep hygiene training given to pregnant women with restless leg syndrome increased sleep quality.
Açıklama
Anahtar Kelimeler
Pregnancy, Restless leg syndrome, Sleep hygiene training, Sleep quality
Kaynak
Sleep and Breathing
WoS Q Değeri
Q3
Scopus Q Değeri
Q1
Cilt
22
Sayı
2
