Effects of late-night eating of easily-or slowly-digestible meals on sleep, hypothalamo-pituitary-adrenal axis, and autonomic nervous system in healthy young males

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dc.authoridYildiz, Sedat/0000-0002-7872-790X
dc.authoriducar, cihat/0000-0003-3278-7779
dc.authorwosidYILDIZ, SEDAT/AAB-6354-2021
dc.authorwosidÖzgöçer, Tuba/AAA-1751-2021
dc.contributor.authorUcar, Cihat
dc.contributor.authorOzgocer, Tuba
dc.contributor.authorYildiz, Sedat
dc.date.accessioned2024-08-04T20:49:15Z
dc.date.available2024-08-04T20:49:15Z
dc.date.issued2021
dc.departmentİnönü Üniversitesien_US
dc.description.abstractAim of the current study was to assess the effects of the digestibility of late-night high calorie meal on sleep and the activities of the hypothalamo-pituitary-adrenal (HPA) and autonomous nervous system (ANS) in healthy young males. For that purpose, effects of an easily digestible meal (starch + sugar-rich meal, SSR, i.e., dessert) or a slowly digestible meal (protein + fat-rich, PFR, i.e. kebab) were investigated in a crossover design in 16 participants (20-26 year old). They did not eat anything after 07:00 PM on Day 0; had an SSR meal on Day 1 and a PFR meal on Day 2 at 10:00 PM. HPA and ANS activities were measured by cortisol awakening response (CAR) and heart rate variability (HRV), respectively. The participants provided salivary samples for CAR; had a 5-min continuous electrocardiogram recording for HRV; and filled in sleep questionnaires. Late-night eating of SSR and PFR diets increased the area under the curve of CAR (p < 0.05) but did not affect HRV parameters (p > 0.05). PFR meal significantly disturbed sleep (p < 0.05). The data suggests that increased activity of HPA, but not ANS, might be involved in pathophysiology of late-night eating and that this might be due to disturbed sleep if slowly-digestible meal is consumed.en_US
dc.description.sponsorshipInonu University BAPen_US
dc.description.sponsorshipInonu University BAPen_US
dc.identifier.doi10.1002/smi.3025
dc.identifier.endpage649en_US
dc.identifier.issn1532-3005
dc.identifier.issn1532-2998
dc.identifier.issue4en_US
dc.identifier.pmid33426778en_US
dc.identifier.scopus2-s2.0-85100219589en_US
dc.identifier.scopusqualityQ1en_US
dc.identifier.startpage640en_US
dc.identifier.urihttps://doi.org/10.1002/smi.3025
dc.identifier.urihttps://hdl.handle.net/11616/99744
dc.identifier.volume37en_US
dc.identifier.wosWOS:000608605200001en_US
dc.identifier.wosqualityQ2en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherWileyen_US
dc.relation.ispartofStress and Healthen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectANSen_US
dc.subjecteasily digestible mealen_US
dc.subjectHPAen_US
dc.subjectlate-night eatingen_US
dc.subjectsleepen_US
dc.subjectslowly digestible mealen_US
dc.titleEffects of late-night eating of easily-or slowly-digestible meals on sleep, hypothalamo-pituitary-adrenal axis, and autonomic nervous system in healthy young malesen_US
dc.typeArticleen_US

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