Effects of Swedish Massage at Different Times of the Day on Dynamic and Static Balance in Taekwondo Athletes

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dc.authoridArdigò, Luca Paolo/0000-0001-7677-5070
dc.authoridEken, Özgür/0000-0002-5488-3158
dc.authoridYagin, Fatma Hilal/0000-0002-9848-7958
dc.authoridkayhan, recep fatih/0000-0002-1022-2892
dc.authorwosidArdigò, Luca Paolo/H-8955-2019
dc.authorwosidEken, Özgür/ABE-8274-2020
dc.authorwosidYagin, Fatma Hilal/ABI-8066-2020
dc.authorwosidkayhan, recep fatih/JXN-9527-2024
dc.contributor.authorBayrakdaroglu, Serdar
dc.contributor.authorEken, Ozgur
dc.contributor.authorBayer, Ramazan
dc.contributor.authorYagin, Fatma Hilal
dc.contributor.authorKizilet, Tuba
dc.contributor.authorKayhan, Recep Fatih
dc.contributor.authorArdigo, Luca Paolo
dc.date.accessioned2024-08-04T20:55:00Z
dc.date.available2024-08-04T20:55:00Z
dc.date.issued2024
dc.departmentİnönü Üniversitesien_US
dc.description.abstractThe purpose of this study is to investigate the impact of different durations of Swedish massage on the static and dynamic balance at different times of the day in taekwondo athletes. Twelve taekwondo athletes who had been practicing on a regular basis for more than 5 years participated in this study. Taekwondo athletes completed static and dynamic balance tests either after a no-massage protocol (NMP), a five-minute massage protocol (5MMP), a ten-minute massage protocol (10MMP), or a fifteen-minute massage protocol (15MMP) two times a day in the morning (08:00-12:00) and in the evening (16:00-20:00), on non-consecutive days. The findings of this study suggest that the duration of the massage has a discernible impact on dynamic balance, particularly with regard to the right foot. Taekwondo athletes who received a 10MMP or 15MMP displayed significantly improved dynamic balance compared to those in the NMP. Importantly, these improvements were independent of the time of day when the massages were administered. It underscores the potential benefits of incorporating short-duration Swedish massages into taekwondo athletes' pre-competition routines to enhance dynamic balance. These findings highlight the potential benefits of incorporating short-duration Swedish massages into taekwondo athletes' pre-competition routines to enhance dynamic balance, a critical component of their performance, regardless of the time of day.en_US
dc.identifier.doi10.3390/healthcare12020165
dc.identifier.issn2227-9032
dc.identifier.issue2en_US
dc.identifier.pmid38255054en_US
dc.identifier.scopus2-s2.0-85183121205en_US
dc.identifier.scopusqualityQ2en_US
dc.identifier.urihttps://doi.org/10.3390/healthcare12020165
dc.identifier.urihttps://hdl.handle.net/11616/101777
dc.identifier.volume12en_US
dc.identifier.wosWOS:001149082200001en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherMdpien_US
dc.relation.ispartofHealthcareen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectstatic balanceen_US
dc.subjectdynamic balanceen_US
dc.subjectSwedish massageen_US
dc.subjecttaekwondoen_US
dc.subjecttime of dayen_US
dc.titleEffects of Swedish Massage at Different Times of the Day on Dynamic and Static Balance in Taekwondo Athletesen_US
dc.typeArticleen_US

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