Effects of low and high intensity interval training exercises on VO2max and components of neuromuscular and vascular system in male volunteers
Küçük Resim Yok
Tarih
2022
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Jmni
Erişim Hakkı
info:eu-repo/semantics/closedAccess
Özet
Objectives: To evaluate the effects of different intensity exercises on maximal oxygen consumption (VO2max and levels of components, namely brain-derived neurotrophic factor (BDNF), tyrosine kinase receptor B (TrKB), vascular endothelial growth factor (VEGF), peroxisome proliferator activated receptor-gamma coactivator (PGC-1 alpha), and irisin. Methods: Thirty-six male participants were divided into control (CNT), low-intensity (LIIT), and high-intensity interval training (HIIT) groups. LIIT and HIIT groups consisted of 8 exercises (20 s work and rest in each repetition, respectively) conducted for 4 weeks. VO2max and protein component levels were determined pre-and post-training. VO2max capacity was also determined using the Yo Yo Intermittent Recovery Test-1 (Yo Yo IR-1). Statistical analysis was conducted to determine significance of the differences observed. Results: According to the YoYo IR-1, VO2max, serum BDNF, VEGF, PGC1 alpha, irisin, and TrkB data obtained in the study, a statistically significant difference between the groups was observed (p < 0.05). While the interaction effect was found to be statistically significant in the study using PGC1 alpha, VEGF, and TrkB data (p < 0.05), it was not found to be statistically significant using YoYo IR-1, VO2max, serum BDNF, or irisin data (p > 0.05). Conclusion: HIIT and LIIT improved all study parameters, while HIIT showed a greater effect than LIIT.
Açıklama
Anahtar Kelimeler
Brain Function, Cellular Restoration, Exercise, Mitochondria, Neural Development
Kaynak
Journal of Musculoskeletal & Neuronal Interactions
WoS Q Değeri
Q4
Scopus Q Değeri
Q3
Cilt
22
Sayı
3
