Judo specific fitness test performance variation from morning to evening: specific warm-ups impacts performance and its diurnal amplitude in female judokas

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dc.authoridEken, Özgür/0000-0002-5488-3158
dc.authoridNobari, Hadi/0000-0001-7951-8977
dc.authoridClemente, Filipe Manuel/0000-0001-9813-2842
dc.authorwosidEken, Özgür/ABE-8274-2020
dc.authorwosidClemente, Filipe Manuel/AAN-6545-2020
dc.authorwosidNobari, Hadi/AAO-9721-2021
dc.authorwosidClemente, Filipe Manuel/G-2625-2012
dc.contributor.authorEken, Ozgur
dc.contributor.authorClemente, Filipe Manuel
dc.contributor.authorNobari, Hadi
dc.date.accessioned2024-08-04T20:51:57Z
dc.date.available2024-08-04T20:51:57Z
dc.date.issued2022
dc.departmentİnönü Üniversitesien_US
dc.description.abstractBackground A number of specific tests are used to standardize competition performance. Specific Judo fitness test (SJFT) can be applied by considering the start of the competition qualifiers in the morning and the continuation of the final competitions in the evening. The improvement of test performances can be achieved with warm-up for elevating heart rate (HR) and muscle temperature such as raise, activate, mobilise, potentiate (RAMP) protocols. Purpose The aim of this study is to evaluate the effects of different warm-up protocols on SJFT at different times of the day in female judokas. Methods Ten volunteer women participated in this study, who regularly participated in judo training for more than 5 years and actively competed in international competitions. Judokas completed SJFT, either after no warm-up, or RAMP protocols like specific warm-up (SWU), and dynamic warm-up for two times a day in the morning: 09:00-10:00 and in the evening: 16:00-17:00, with at least 2 days between test sessions. The following variables were recorded: throws performed during series A, B, and C; the total number of throws; HR immediately and 1 min after the test, and test index after different warm-ups. Results When analyzed evening compared to the morning without discriminating three warm-up protocols, evening results statistically significant number of total throws performed during series A, B, and C, the total number of throws; HR immediately and 1 min after the test, and test index than morning results (p < 0.01). Moreover, RAMP protocols interaction with time have demonstrated an impact on SJFT for index [F-(2) = 4.15, p = 0.024, eta(2)(p): 0.19] and changes after 1 min HR [F-(1.370)= 7.16, p = 0.008, eta(2)(p): 0.29]. HR after 1 min and test index results were statistically significant in favor of SWU (p < 0.05). Conclusions In conclusion, SJFT performance showed diurnal variation and judo performances of the judokas can be affected more positively in the evening hours especially after RAMP protocols.en_US
dc.identifier.doi10.1186/s13102-022-00484-4
dc.identifier.issn2052-1847
dc.identifier.issue1en_US
dc.identifier.pmid35596178en_US
dc.identifier.scopus2-s2.0-85130371666en_US
dc.identifier.scopusqualityQ2en_US
dc.identifier.urihttps://doi.org/10.1186/s13102-022-00484-4
dc.identifier.urihttps://hdl.handle.net/11616/100661
dc.identifier.volume14en_US
dc.identifier.wosWOS:000799506200001en_US
dc.identifier.wosqualityQ3en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherBmcen_US
dc.relation.ispartofBmc Sports Science Medicine and Rehabilitationen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectCombat sportsen_US
dc.subjectDiurnal variationen_US
dc.subjectMartial artsen_US
dc.subjectSpecific testingen_US
dc.subjectRAMP protocolen_US
dc.titleJudo specific fitness test performance variation from morning to evening: specific warm-ups impacts performance and its diurnal amplitude in female judokasen_US
dc.typeArticleen_US

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