Impact of Exercise on High-Density Lipoprotein Cholesterol in Adults with Overweight and Obesity: A Narrative Review

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dc.authoridAldhahi, Monira I./0000-0002-5255-4860
dc.authoridYagin, Fatma Hilal/0000-0002-9848-7958
dc.authoridafolabi, hafeez abiola/0000-0002-1120-4100
dc.authoridUbago-Guisado, Esther/0000-0002-9397-2399
dc.authorwosidAldhahi, Monira I./ABF-6238-2021
dc.authorwosidYagin, Fatma Hilal/ABI-8066-2020
dc.authorwosidafolabi, hafeez abiola/AGN-5924-2022
dc.authorwosidUbago-Guisado, Esther/R-4025-2019
dc.contributor.authorAl-mhanna, Sameer Badri
dc.contributor.authorLeao, Cesar
dc.contributor.authorGhazali, Wan Syaheedah Wan
dc.contributor.authorMohamed, Mahaneem
dc.contributor.authorBatrakoulis, Alexios
dc.contributor.authorAfolabi, Hafeez Abiola
dc.contributor.authorAbubakar, Bishir Daku
dc.date.accessioned2024-08-04T20:56:06Z
dc.date.available2024-08-04T20:56:06Z
dc.date.issued2024
dc.departmentİnönü Üniversitesien_US
dc.description.abstractBackground. Sedentary lifestyles and insufficient physical activity contribute significantly to the rising global epidemic of obesity, fostering an environment where excess calories are stored as adipose tissue. Lack of regular physical activity and diminished cardiorespiratory fitness are key factors in the emergence of obesity-related illnesses, leading to cardiovascular and metabolic complications. However, the extent to which low levels of physical activity and obesity directly cause low HDL-C levels is uncertain, and the specific impact of obesity on reducing HDL-C as well as the associated risks are not well clarified. The influence of different types of exercise on HDL function is intricate and depends on various factors, including exercise intensity and individual characteristics. Objectives. This study aims to investigate the effect of exercise on HDL-C levels in overweight and obese adults, as well as review the mechanisms and pathways by which various exercise types influence HDL-C metabolism in this population. Methods. A literature search was conducted using the PubMed, Scopus, and Google Scholar databases. Studies were included if they were published in English. Results. A sequential moderate-tohigh-intensity exercise regimen resulted in sustained or gradual improvements in HDL-C levels. For increased HDL-C levels, frequent moderate-to-high-intensity, long-duration exercise at an aerobic threshold in conjunction with body mass reduction and dietary modification is observed from the reviewed studies. Conclusion. Regular exercise can improve HDL-C levels in overweight and obese individuals. A combination of moderate-to-high-intensity, long-duration exercise at an aerobic threshold with body mass reduction and dietary modification is most effective. Overweight and obese individuals should engage in regular exercise to improve their HDL-C levels and overall health.en_US
dc.description.sponsorshipSchool of Medical Sciences of the Universiti Sains Malaysia [304.PPSP.6315639]en_US
dc.description.sponsorshipSchool of Medical Sciences of the Universiti Sains Malaysia, grant number 304.PPSP.6315639.en_US
dc.identifier.doi10.61186/aassjournal.1300
dc.identifier.issn2322-4479
dc.identifier.issue2en_US
dc.identifier.scopus2-s2.0-85196193791en_US
dc.identifier.scopusqualityQ3en_US
dc.identifier.urihttps://doi.org/10.61186/aassjournal.1300
dc.identifier.urihttps://hdl.handle.net/11616/102061
dc.identifier.volume12en_US
dc.identifier.wosWOS:001266115000011en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.language.isoenen_US
dc.publisherAnnals Applied Sport Scienceen_US
dc.relation.ispartofAnnals of Applied Sport Scienceen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectBody Weighten_US
dc.subjectPhysical Activityen_US
dc.subjectAerobic Exerciseen_US
dc.subjectLipid Metabolismen_US
dc.titleImpact of Exercise on High-Density Lipoprotein Cholesterol in Adults with Overweight and Obesity: A Narrative Reviewen_US
dc.typeArticleen_US

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