Acute effect of hydrogen-rich water on physical, perceptual and cardiac responses during aerobic and anaerobic exercises: a randomized, placebo-controlled, double-blinded cross-over trial

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dc.authoridYagin, Fatma Hilal/0000-0002-9848-7958
dc.authoridOuerghi, Nejmeddine/0000-0002-8840-1735
dc.authoridJebabli, Nidhal/0000-0002-6328-4915;
dc.authorwosidYagin, Fatma Hilal/ABI-8066-2020
dc.authorwosidOuerghi, Nejmeddine/ABD-3488-2021
dc.authorwosidJebabli, Nidhal/GOH-1360-2022
dc.authorwosidabassi, wissal/KOD-5510-2024
dc.contributor.authorJebabli, Nidhal
dc.contributor.authorOuerghi, Nejmeddine
dc.contributor.authorAbassi, Wissal
dc.contributor.authorYagin, Fatma Hilal
dc.contributor.authorKhlifi, Mariem
dc.contributor.authorBoujabli, Manar
dc.contributor.authorBouassida, Anissa
dc.date.accessioned2024-08-04T20:54:57Z
dc.date.available2024-08-04T20:54:57Z
dc.date.issued2023
dc.departmentİnönü Üniversitesien_US
dc.description.abstractMolecular hydrogen (H2 gas) dissolved in water to produce Hydrogen-Rich Water. Hydrogen-Rich Water (HRW) is considered as ergogenic aid in different exercise modes. However, acute pre-exercise HRW ingestion effect is unclear regarding athlete performance. This study aimed at investigating acute effect of HRW ingestion on aerobic and anaerobic exercise performance. Twenty-two male amateur middle-distance runners volunteered to participate in this study. In a randomized, double-blind study design, all players ingested 500 mL of HRW or placebo (PLA) supplement 30 min before the start of the tests. Over 4 days, maximal aerobic speed of Vameval test (MAS), time to exhaustion at MAS (Tlim), squat jump (SJ), counter-movement jump (CMJ) and five jump test (5JT) were evaluated. Also, rate of perceived exertion (RPE) and peak heart rate (HRpeak) were measured during the aerobic tests. For Vameval test, HRW ingestion improved MAS, HRpeak and RPE compared with the placebo condition. For Tlim test, HRW ingestion demonstrated improvements in time to exhaustion, RPE and HRpeak. However, no significant change was observed between HW and placebo conditions in SJ, CMJ, 5JT. 500 mL of HRW can significantly improve HRpeak, time to exhaustion, RPE, with no significant effect on MAS, jumping performance in amateur endurance athletes.en_US
dc.identifier.doi10.3389/fphys.2023.1240871
dc.identifier.issn1664-042X
dc.identifier.pmid38162831en_US
dc.identifier.scopus2-s2.0-85180909741en_US
dc.identifier.scopusqualityQ1en_US
dc.identifier.urihttps://doi.org/10.3389/fphys.2023.1240871
dc.identifier.urihttps://hdl.handle.net/11616/101746
dc.identifier.volume14en_US
dc.identifier.wosWOS:001135983800001en_US
dc.identifier.wosqualityQ2en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherFrontiers Media Saen_US
dc.relation.ispartofFrontiers in Physiologyen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectmolecular hydrogenen_US
dc.subjectpre-exercise ingestionen_US
dc.subjectmaximal aerobic speeden_US
dc.subjecttime to exhaustionen_US
dc.subjectjumping testsen_US
dc.titleAcute effect of hydrogen-rich water on physical, perceptual and cardiac responses during aerobic and anaerobic exercises: a randomized, placebo-controlled, double-blinded cross-over trialen_US
dc.typeArticleen_US

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