The impact of strategic napping on peak expiratory flow and respiratory function in young elite athletes

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dc.authoridaydın, Engin/0000-0002-7374-5607
dc.authoridEken, Özgür/0000-0002-5488-3158
dc.authoridKURTOĞLU, Ahmet/0000-0002-9292-5419
dc.authorwosidaydın, Engin/HJY-6639-2023
dc.authorwosidEken, Özgür/ABE-8274-2020
dc.authorwosidKURTOĞLU, Ahmet/AGC-7838-2022
dc.contributor.authorKurtoglu, Ahmet
dc.contributor.authorEken, Ozgur
dc.contributor.authorAydin, Engin
dc.contributor.authorCar, Bekir
dc.contributor.authorNobari, Hadi
dc.date.accessioned2024-08-04T20:55:05Z
dc.date.available2024-08-04T20:55:05Z
dc.date.issued2024
dc.departmentİnönü Üniversitesien_US
dc.description.abstractRespiratory health is a critical determinant of athletic performance, and the utilization of restorative strategies, such as strategic napping, may offer a competitive edge to athletes. This study investigates the effects of nap duration on the respiratory function of young elite athletes who have achieved top rankings national competitions. Participants engage in three test sessions with varying nap durations: no nap (N0), a 25-minute nap (N25), and a 45-minute nap (N45), with a minimum 72-hour interval between sessions. Respiratory parameters including Forced Vital Capacity (FVC), Forced Expiratory Volume in one second (FEV1), FEV1/FVC ratio, Peak Expiratory Flow rate (PEF), Forced Expiratory Flow at 25-75% of FVC (FEF25-75%), and Forced Expiratory Time (FET) are assessed. Results reveal a significant enhancement in PEF values following a 45-minute nap (N45) compared to the no-nap control (N0) [F1 - 11=7.356, p =.004, eta p2 = 0.401, (95% CI for difference: -1.56 to - 0.056)], indicating a potential positive influence of napping on maximum expiratory flow rate and, consequently, athletes' respiratory performance. While no significant changes are observed in other respiratory parameters across different nap durations, these findings underscore the potential benefits of strategic napping in optimizing respiratory health in young elite athletes.en_US
dc.identifier.doi10.1186/s13102-024-00842-4
dc.identifier.issn2052-1847
dc.identifier.issue1en_US
dc.identifier.pmid38336766en_US
dc.identifier.scopus2-s2.0-85185140036en_US
dc.identifier.scopusqualityQ2en_US
dc.identifier.urihttps://doi.org/10.1186/s13102-024-00842-4
dc.identifier.urihttps://hdl.handle.net/11616/101819
dc.identifier.volume16en_US
dc.identifier.wosWOS:001158755000001en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherBmcen_US
dc.relation.ispartofBmc Sports Science Medicine and Rehabilitationen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectAthletic performanceen_US
dc.subjectStrategic nappingen_US
dc.subjectRespiratory functionen_US
dc.subjectPeak expiratory flowen_US
dc.subjectSleepen_US
dc.subjectYoung elite athletesen_US
dc.titleThe impact of strategic napping on peak expiratory flow and respiratory function in young elite athletesen_US
dc.typeArticleen_US

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