The effect of diets with different inflammatory scores on inflammation and sleep in obese subjects: a randomized controlled trial
Küçük Resim Yok
Tarih
2024
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Assoc Medica Brasileira
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
OBJECTIVE: The aim of this study was to investigate the effect of different dietary inflammatory index diets on inflammatory markers, anthropometric measurements, and sleep quality in obese subjects. METHODS: This study was conducted in a public hospital in Turkey between November 2021 and May 2022. Participants with pro-inflammatory dietary habits were included in the study. Randomly divided into two groups of 33 participants, they were subjected to an anti-inflammatory control diet for 8 weeks. The study evaluated the anthropometric parameters, inflammatory biomarkers, and sleep quality indices of the diet RESULTS: Significant reductions in body mass index were observed in both groups, more marked in the anti-inflammatory diet cohort. C protein levels, indicative of inflammation, also decreased substantially in both groups, with a more marked reduction in the anti-inflammatory cohort. Despite the improvement in sleep quality in both groups, the variation was not statistically significant. CONCLUSION: This study demonstrates the importance of anti-inflammatory diets in nutritional strategies for obesity by reducing body mass and inflammation.
Açıklama
Anahtar Kelimeler
Diet, Inflammation, Sleep quality, Obesity, Nutrition
Kaynak
Revista Da Associacao Medica Brasileira
WoS Q Değeri
Q2
Scopus Q Değeri
Q2
Cilt
70
Sayı
10
